Shanti Mantra - Om Shanti Shanti Shanti
- myNachiketa
- 20 hours ago
- 3 min read

In Hindu tradition, wise sages from long ago would sit together and chant sacred mantras to bring harmony to the world. Among them, “Om Shanti Shanti Shanti” was a special chant: a prayer for peace. But have you ever wondered why we say it three times: Om Shanti Shanti Shanti? This small mantra carries a big secret about how to find peace in every part of our life: around us, within us, and in the world.
myNachiketa presents the essence of the Shanti Mantra - Om Shanti Shanti Shanti.
What Does the Shanti Mantra Mean?
The Shanti Mantra is a beautiful peace chant found in ancient texts like the Upanishads. We say “Shanti” three times to pray for peace on three levels. Each part of the mantra teaches us something important:
For our bodies: Physical peace helps us feel strong and energetic. Just like after a day of playing outside, it feels wonderful to be at rest.
For our minds: Mental peace helps us push away worries and stress, similar to how we feel calm while hugging a beloved toy or sitting quietly in nature.
For our soul: Spiritual peace helps us feel connected to ourselves and everyone around us!
"Om": This is the sound of the universe! When we say "Om," it’s like connecting to the heartbeat of everything around us, reminding us of our special place in the world.
"Shanti": This means peace. We say it three times because we are asking for peace in three important parts of our lives:
How Do We Use the Shanti Mantra?
Many people like to chant the Shanti Mantra during meditation or while offering prayers in ceremonies called pujas. It helps our minds focus and feel relaxed. When we say "Om Shanti Shanti Shanti," we are wishing for peace not only for ourselves but also for our friends and family. Here’s how:
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When you wake up in the morning, say “Om Shanti” to begin your day calmly.
Before studying, chant it once to help your mind focus.
When angry or sad, say it quietly; it will help you feel lighter.
Before sleeping, whisper “Om Shanti” to end your day with peace.
You can even say it for others, like your friends, your family, your teachers, wishing that they too find peace.
Simple Explanation for Kids
Just like flowers need sunshine and water to grow beautifully, our hearts need peace to be happy. The Shanti Mantra reminds us that peace is something we can create together. By repeating this mantra, we can feel kinder, more loving, and optimistic! It’s like telling your heart -
“Be calm.”
Telling the world -
“Let there be peace around.”
And telling your mind -
“Everything will be okay.”
Here’s a lovely mantra related to peace:
सर्वे भवन्तु सुखिनः, सर्वे सन्तु निरामयाः
Sarve bhavantu sukhinaḥ, sarve santu niramayaḥ
May all beings be happy, may all beings be free from sickness.
This mantra shares a beautiful wish for peace and happiness for everyone.
Whenever you feel anxious or upset, just close your eyes and chant "Om Shanti Shanti Shanti," or you could hum the sound of "Om." Doing this will help you feel calm and happy, just like those wise sages.

Conclusion
The Shanti Mantra, "Om Shanti Shanti Shanti," is more than just words. It is a lovely wish for peace to fill our lives and the world. By learning to embrace this mantra, we share peace, kindness, and love wherever we go. So, let’s make this wonderful chant a part of our daily routine and watch as we spread peace everywhere around.

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